We all brush our teeth at least once or twice a day. Actually, brushing your teeth only in the morning and in the evening is far from being enough for a perfect smile.
8. We press the toothbrush too hard while brushing our teeth.
When we press the toothbrush too hard, its hairs bend and don’t remove tooth deposits properly. Additionally, it can lead to gum damage.
7. We don’t pay attention to the food we eat.
We all know that eating too many sweet things can cause cavities. However, to keep our teeth healthy, we need to eat food that contains calcium, phosphorus, and fluorine. Here are some tips for you.Open next page to continu reading